NSA Hampton Roads Fitness, Sports & Aquatics

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Headquarters
https://www.surveymonkey.com/r/FitnessNorfolkNSA

Northwest
https://www.surveymonkey.com/r/FitnessNorthwest

Portsmouth
https://www.surveymonkey.com/r/FitnessPortsmouthNMC

Joint Forces Staff College
https://www.surveymonkey.com/r/FitnessNorfolkJFSC
 

 

 

Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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Northwest - Outdoor Pool

NSAHR NW • Bldg. 382 • Ph: 757-421-8268

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Portsmouth - Riverview Aquatics Center

NSAHR NW • Bldg. 252 • Ph: 757-953-5946

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Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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Tuesday, February 21, 2017

6:00AM

Portsmouth Sunrise Yoga @ Riverview Fitness Bldg 3

Portsmouth - Riverview Fitness Center

6:00AM

Headquarters Real Ryder Spin @ SC-400

Headquarters - Marianas Fitness Center & Gym

7:00AM

Headquarters Cardio & Core @ NH-30

Headquarters - NH-30 Gym

7:15AM

Command PT

Northwest - Fitness Center & Gym

This event repeats every week on Monday, Tuesday, Thursday, Friday
11:00AM

Northwest Tabata Plus Core

Northwest - Fitness Center & Gym

11:30AM

Headquarters Real Ryder Spin @ NH-30

Headquarters - NH-30 Gym

11:30AM

Headquarters Big Tuesday @ SC-400

Headquarters - Marianas Fitness Center & Gym

12:15PM

Portsmouth Bootcamp @ Riverview Fitness Bldg 3

Portsmouth - Riverview Fitness Center

4:30PM

Portsmouth Body Shaping @ Riverview Fitness Bldg 3

Portsmouth - Riverview Fitness Center

4:30PM

Headquarters Total Body Fitness @ NH-30

Headquarters - NH-30 Gym

4:30PM

Headquarters Yoga @ SC-400

Headquarters - Marianas Fitness Center & Gym

Wednesday, February 22, 2017

6:00AM

Portsmouth Cardio Endurance Training@ Riverview Fitness Bldg 3

Portsmouth - Riverview Fitness Center

6:00AM

Headquarters Hard Core @ SC-400

Headquarters - Marianas Fitness Center & Gym

7:00AM

Headquarters Spin & Fusion @ NH-40

Headquarters - Marianas Fitness Center & Gym

7:00AM

Command PT

Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
7:00AM

Headquarters Real Ryder Spin @ NH-30

Headquarters - NH-30 Gym

7:00AM

Northwest Yoga For Warriors

Northwest - Fitness Center & Gym

9:00AM

Northwest Regen & Foam Rolling

Northwest - Fitness Center & Gym

11:00AM

Portsmouth H.I.I.T.@ Riverview Fitness Bldg 3

Portsmouth - Riverview Fitness Center

11:30AM

Headquarters Cardio & Core @ SC-400

Headquarters - Marianas Fitness Center & Gym

 

Tuesday, March 7, 2017

11:15AM

Intramural Volleyball League


Bldg.348
Norfolk, VA 23511

4:00PM

Intramural Volleyball League

Portsmouth - Riverview Fitness Center

Thursday, April 6, 2017

11:00AM

NW - Ultimate Frisbee League

State Line Field

This event repeats every week on Thursday

Thursday, May 4, 2017

11:00AM

NW - Indoor Soccer League

Northwest - Fitness Center & Gym

This event repeats every week on Thursday

 

Wednesday, February 22, 2017

12:30PM

Going Green: Vegetarianism 101 - A Brown Bag Lecture

Bldg. SC-400
Magnolia Room

Saturday, February 25, 2017

10:00AM

NSAHR - Nothing But Net 3-on-3 Tournament & 3-Point Shootout

Portsmouth - Riverview Fitness Center

Tuesday, February 28, 2017

9:00AM

Portsmouth - 'Almost Golf' Closest to the Pin Challenge

Portsmouth - Riverview Fitness Center

Friday, March 3, 2017

10:30AM

Northwest - National Nutrition Month Workout and Picnic

Northwest - Fitness Center & Gym

Saturday, March 4, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Tuesday, March 7, 2017

4:00PM

Intramural Volleyball League

Portsmouth - Riverview Fitness Center

Tuesday, March 14, 2017

12:00PM

Water Volleyball Tournament

Portsmouth - Riverview Aquatics Center

Saturday, April 1, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Thursday, June 1, 2017

Handball Fitness Event

Northwest - Fitness Center & Gym

Thursday, June 8, 2017

Handball Fitness Event

Northwest - Fitness Center & Gym

Saturday, June 10, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Thursday, June 15, 2017

Handball Fitness Event

Northwest - Fitness Center & Gym

Thursday, June 22, 2017

Handball Fitness Event

Northwest - Fitness Center & Gym

Thursday, June 29, 2017

Handball Fitness Event

Northwest - Fitness Center & Gym

Saturday, July 8, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Saturday, August 12, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Saturday, September 9, 2017

8:30AM

Portsmouth - The Flex Project

Portsmouth - Riverview Fitness Center

Wednesday, October 4, 2017

11:30AM

Pink Ribbon 5K

Portsmouth - Riverview Fitness Center

Saturday, October 14, 2017

8:00AM

Grunt Run

Northwest - Fitness Center & Gym

Friday, November 3, 2017

11:30AM

Wounded Warrior 5K

Headquarters - NH-30 Gym

 

Attention NMCI network users: Currently all web registration forms for runs, activities or events do not work on NMCI. Web forms are visible and operational to internet users outside the NMCI network. We apologize for this inconvenience and hope to have the issue resolved soon.

Friday, April 28, 2017

11:30AM

Teal Ribbon 5K

Headquarters - NH-30 Gym

Wednesday, October 4, 2017

11:30AM

Pink Ribbon 5K

Portsmouth - Riverview Fitness Center

Saturday, October 14, 2017

8:00AM

Grunt Run

Northwest - Fitness Center & Gym

Friday, November 3, 2017

11:30AM

Wounded Warrior 5K

Headquarters - NH-30 Gym

Sunday, December 31, 2017

10:00PM

Beat the Ball 5K

Portsmouth - Riverview Fitness Center