Northwest - Fitness Murph Challenge

NSAHR Northwest MWR Fitness presents The Murph Challenge, An annual event to honor the fallen. The event is free to participate and takes place May 25 through 28 at the OP Zone Outdoor Functional Space.

The challenge activities will be timed in the following order.

  • 1-mile run
  • 100 pull-ups
  • 200 push-ups
  • 300 squats
  • 1-mile run

The Murph Challenge is inspired by LT. Michael P. Murphy who made the ultimate sacrifice fighting in Afghanistan. Open to all DoD cardholders, male and female. Call 757-421-8263 for more information.