NSAHR Portsmouth MWR Fitness & Sports is hosting a free Bench Press Competition on Friday, August 17. The contest takes place at the Riverview Fitness Center and awards will be awarded to the top pound-for-pound male and female lifter.
Bench press times are 6 to 8 a.m., 11 a.m. to 2:30 p.m., and 4 to 6 p.m.
Preregistraton is required and due no later than Thursday, August 16 at 6 p.m. Download registration form and waiver agreement and return to the Riverview Fitness Center or fax to 757-953-5101. Waiver agreement must be signed and submitted before participating in the contest.
Call 757-953-7108 for more information.