Portsmouth - Women on Weights

NSA HR - Portsmouth MWR Fitness & Sports is hosting a Women on Weights Workshop on Wednesday, May 19 from 11 a.m. to 12 p.m. at the Riverview Fitness Center. Women on Weights is a workshop educating women on the importance for incorporating weight lifting into their active lifestyle. The workshop will also demonstrate common weight lifting movements to help women become more comfortable and confident in the gym. Physical distancing measures will be in place. Online registration is required. 


For more information, please call 757-953-6130.

Proudly sponsored by USAA.
The Department of Navy does not endorse any company, sponsor or their products or services.  

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations. Face coverings are required at all events.