Join Navy MWR Fitness for Vegetarianism 101 FREE, a part of the Brown Bag Lecture series. Bring your lunch! Event occurs Wednesday, February 22 from 12:30 - 1:15 p.m. at the Joint Forces Staff College Bldg. SC-400 Magnolia Room, 2nd Floor. In this lecture, we will define popular forms of vegetarianism, give tips for transitioning to and maintaining a vegetarian diet, cover health benefits, recommend local vegetarian restaurants and discuss nutrients all vegetarians need to watch more carefully.
Call 757-443-6115 for more information.