NSA Hampton Roads Fitness, Sports & Aquatics

 

 

Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Northwest - Outdoor Pool

NSAHR NW • Bldg. 382 • Ph: 757-421-8268

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NSAHR Portsmouth - Riverview Aquatics Center

NSAHR NW • Bldg. 252 • Ph: 757-953-5946

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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Thursday, November 15, 2018

6:00AM

Headquarters - Sunrise Cycle @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Thursday
7:00AM

Headquarters - BOSU-STEP

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
7:15AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Tuesday, Thursday, Friday
9:00AM

Northwest - Boxing Skills & Drills @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday
11:30AM

Headquarters - HIIT @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Thursday
11:30AM

Headquarters - Spin Fusion @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
12:15PM

Portsmouth - Bootcamp @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Thursday
4:00PM

Northwest - 1-Up @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday
4:30PM

Headquarters - Adult/Youth Basic Fitness Orientation @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
4:30PM

Portsmouth - 20/20/20 @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Thursday
5:45PM

Portsmouth - Zumba @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Thursday

Friday, November 16, 2018

Portsmouth - Fit Park Friday

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Friday
6:00AM

Headquarters - Tabata Boom @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
7:00AM

Headquarters - Total Body Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
8:00AM

Headquarters - Prenatal Postpartum Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
9:00AM

Northwest - Fitness Fusion @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday
11:30AM

Headquarters - Regeneration @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
11:30AM

Headquarters - Adult/Youth Basic Fitness Orientation @ SC-400 (by appointment only)

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
12:15PM

Portsmouth - Yoga Strength & Stretch @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Friday

Sunday, November 18, 2018

10:00AM

Portsmouth - Fitness Orientations

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Sunday

 

Monday, January 14, 2019

Headquarters - Lunchtime Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

 

Monday, November 26, 2018

11:00AM

NSA Headquarters - Turkey Burn Aerobathon

NSAHR Headquarters - NH-30 Gym

Tuesday, January 1, 2019

Headquarters - Burpee Challenge

NSAHR Headquarters - NH-30 Gym

Monday, January 14, 2019

Headquarters - Lunchtime Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

 

Attention NMCI network users: Currently all web registration forms for runs, activities or events do not work on NMCI. Web forms are visible and operational to internet users outside the NMCI network. We apologize for this inconvenience and hope to have the issue resolved soon.

Saturday, November 17, 2018

10:00AM

NAVSTA Norfolk - Walk, Wag & Run!

NAVSTA Norfolk - Parade Field

 

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Headquarters
  Sports: https://www.surveymonkey.com/r/SportsNorfolkNSA
  Fitness: https://www.surveymonkey.com/r/FitnessNorfolkNSA

Northwest
  Sports: https://www.surveymonkey.com/r/SportsNorthwest
  Fitness: https://www.surveymonkey.com/r/FitnessNorthwest
  Aquatics: https://www.surveymonkey.com/r/AquaticsNorthwest

Portsmouth
  Sportshttps://www.surveymonkey.com/r/SportsPortsmouthNMC
  Fitnesshttps://www.surveymonkey.com/r/FitnessPortsmouthNMC
  Aquatics: https://www.surveymonkey.com/r/AquaticsPortsmouthNMC

Joint Forces Staff College
  Sports: https://www.surveymonkey.com/r/SportsJFSC
  Fitness: https://www.surveymonkey.com/r/FitnessNorfolkJFSC