Fitness Enhancement

Join NSA HR - Northwest MWR Fitness & Sports on Fridays from 7:30 a.m. to 8:30 a.m. for our fitness enhancement class. This program is designed to help those enrolled in the fitness enhancement program get active and prepared for their next PFA. Class includes a combination of workout and nutritional guidance, body composition assessments, and additional fitness topics tailored to the sailor's needs. 

For more information, please call 757-421-8287.

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.