Test your strength as MWR hosts a Powerlifting Competition on Thursday, September 19 from 2 to 5 p.m. at Riverviw Fitness Center. The free competition will consist of three lifts in the following order of squat, bench press and deadlift. Competition will be scored using the Schwartz/Malone system. Weigh-ins begin at 2 p.m. and competition begins at 3 p.m. Awards for top three male and female participants.
Download registration form.
Open to active duty, Reservists, DoD civilians and eligible family members age 18 and older. For more information, call 757-953-7024.