NSAHR Northwest - Fitness Center & Gym

NSA HR Northwest Fitness Center is one the Navy's best keep secrets. We are located on Olympic Boulevard nestled in scenic southern Chesapeake, Virginia. Our facility is fully equipped with state of the art cardio equipment to include; cardio theater, incline trainers, treadmills, elliptical, bikes, versa climbers and stair climbers.

We have a large free weight area and the latest Life Fitness strength training equipment. Our Group Exercise Room is equipped with rowers and a multitude of functional training equipment. We have five group exercise classes per week, led by our highly motivating group exercise instructor.  Amenities include a racquetball/wallyball court, Synergy system, circuit training equipment, tennis court, indoor and outdoor basketball court, outdoor functional fitness area, sand volleyball court, and TRX system.

NSA Hampton Roads Fitness Centers offers Youth Fitness Orientations. The orientation will allow eligible youth the privilege of using the fitness center with a parent or guardian. A download is available on this page for more information.

The NSAHR Northwest front desk phone number is 757-421-8287 and the facility manager can be reached at 757-421-8263.


Please take two minutes to complete a survey of our programs. Your feedback helps us serve you better!
Sports: https://www.surveymonkey.com/r/SportsNorthwest
Fitness: https://www.surveymonkey.com/r/FitnessNorthwest

Events

Thursday, November 15, 2018

7:00AM

Headquarters - BOSU-STEP

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
7:15AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Tuesday, Thursday, Friday
9:00AM

Northwest - Boxing Skills & Drills @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday
4:00PM

Northwest - 1-Up @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday
5:00PM

Northwest - Liberty Early Thanksgiving Dinner

NSAHR Northwest - Fitness Center & Gym

Friday, November 16, 2018

9:00AM

Northwest - Fitness Fusion @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday

Monday, November 19, 2018

9:00AM

Northwest - Total Body Strengthening

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday
10:00AM

Northwest - Yoga Buffet (Instructor's Choice) @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday

Tuesday, November 20, 2018

4:00PM

Northwest - 1-Up @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Tuesday

Wednesday, November 21, 2018

7:00AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
9:00AM

Northwest - HIIT Circuit @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
2:00PM

Portsmouth - Mixfit @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Wednesday
3:00PM

Portsmouth - Family Aqua Fit

NSAHR Portsmouth - Riverview Aquatics Center

This event repeats every week on Wednesday
6:00PM

Northwest - Zumba

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday

Monday, November 26, 2018

11:00AM

NSA Headquarters - Turkey Burn Aerobathon

NSAHR Headquarters - NH-30 Gym