The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with "best in class" physical fitness. Using a variety of the series offerings, this class will progressively build a user's total work capacity and improve cardiovascular fitness, muscular strength and endurance. All fitness levels are encourages to join in.
For more information, please call 757-836-1812.
For your safety, please do not enter a class if 10 or more minutes have passed after it has begun.