Headquarters - Adult/Youth Basic Fitness Orientation @ SC-400

Basic Fitness Orientation

In need of a little help getting started? Is it your first time using our facility? We’ve all been there! Join us for this orientation designed to enhance your fitness center experience by providing an overview of our equipment and how to use it. Please call to sign up for this class as participation is limited.

Basic Fitness Orientation is by appointment only so please to sign up as participation is limited.

Call 757-443-6110 for more information.

For your safety, we ask that you please do not enter a class if 10 or more minutes have passed after it has begun.